EMPOWER’D BARRE FUSION

THIS AIN’T YOUR AVERAGE
BARRE CLASS

LEAD WITH CONFIDENCE. TEACH WITH PURPOSE. MOVE WITH HUSTLE.

Join Nikki for two high-energy days where you'll dive into form, flow, musicality, and cueing—plus walk away with plug-and-play choreography, class planning tools, and the confidence to make every class feel like a damn vibe. Whether you're here to teach or just level up your own movement game, this course delivers.

ABOUT EMPOWER’D

Nikki became a certified EMPOWER’D Master Trainer in 2021, adding it to her long list of teaching credentials.

The EMPOWER'd Method is a music based fitness class created and developed by Megan Nerland that blends barre training, functional strength training, aerobics & dynamic stretching.

EMPOWER'd is low impact, high energy and is designed to encompass and welcome all levels of fitness.

This is not just a fitness class, this is an experience a community, a method to empower you through movement.

WHAT’S INCLUDED IN BARRE FUSION?

Join Nikki for a two-day training where we’ll be diving deep into the essentials of Barre Fusion, covering the fundamentals of teaching, class planning, musicality, choreography, anatomy, and movement.

At the end, you’ll walk away with killer pre-made choreography for two songs, class planning templates to flex your creativity, and the confidence to teach like a boss (whether it’s in-person or online). Plus, you’ll gain a solid squad of ride-or-die friends for life.

DAY ONE

  • Anatomy & Movement - Planes of Motion

  • Fundamentals - Intro to Cueing and Physical Cueing

  • Music & Choreography - Intro to Song Mapping

  • Music & Choreography - Learning Choreography (2 songs)

DAY TWO

  • Fundamentals - How to Structure a Class

  • Music & Choreography -Musicality and Cueing Part II

  • Anatomy & Movement - Anatomy and Stretching

  • Anatomy & Movement - Modifications and Challenges

HUSTLERS RATE ON UNTIL JULY 31

✱

HUSTLERS RATE ON UNTIL JULY 31 ✱

ALL THE DANG DETAILS

COURSE TYPE:
EMPOWER’D BARRE FUSION

NEXT COURSE DATES:
AUGUST 16 & 17

WHERE:
HARMONY HEALTH & FITNESS (CHESTEMERE, AB)

COST:
$549 CAD

*Hustlers Rate of $499 is available until July 31! Discount will be applied at checkout.

STILL HAVE QUESTIONS?

Feel free to reach out with any questions or concerns that you may have to info@hustlenflowyyc.com!